We have a timetable of a minimum of 10 online classes per week including Pilates, Strength & Conditioning, foam rolling/stretching and High intensity fitness.

Our classes are delivered via Zoom and can be viewed easily on a phone, tablet, PC or smart tv.

If you would like a trial then send us an email to This email address is being protected from spambots. You need JavaScript enabled to view it. or message us through any of our social media channels.