DFC Fundamentals 
Get started with a plan and some technique to make future work easier.
3 x 60 minute PT sessions. €120
You can move on to a personal training plan or supervised sessions.

Contact us if you would like to secure a specific time slot.
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DFC Fitness Blaster 4 week €160
Ramp up your fitness goals quickly
1x Personal training session per week
Access to 2x HIIT classes per week
Nutritional advice
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DFC Target Blaster 4 weeks €200
Ideal for training for a specific event or target
1x Personal training session per week
1x Programmed goal specific sessions with supervision
Access to any of our evening HIIT classes

Nutritional advice.
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