DFC Fundamentals 
Get started with a plan and some technique to make future work easier.
3 x 60 minute PT sessions. €120
You can move on to a personal training plan or supervised sessions.

Contact us if you would like to secure a specific time slot.
Signup here

DFC Fitness Blaster 4 week €160
Ramp up your fitness goals quickly
1x Personal training session per week
Access to 2x Bootcamp classes per week
Saturday drop in 9am to 1pm session
Nutritional advice, food tracking diary with a weekly weigh in available.
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DFC Target Blaster 4 weeks €200
Ideal for training for a specific event or target
1x Personal training session per week
2x Programmed goal specific sessions with supervision
Access to any of our evening bootcamp classes
Saturday drop in 9am to 1pm session

Nutritional advice, food tracking diary and free
Nutritional advice, food tracking diary with a weekly weigh in available.
Book Now